![]() ![]() ― Gary Small, MD, Director, UCLA Longevity Center, and author of The Small Guide to Alzheimer’s Disease A must-read owner's manual for anyone with a brain. His knowledge, perspective, and practical strategies make Keep Sharp an essential and comprehensive guide for people of any age concerned about their memory and cognitive health. Sanjay Gupta has the unique ability to translate the latest scientific research into accessible language we can all understand. Oz Show "This is a frontier where we can dramatically improve human life, and Keep Sharp is a helpful primer for anyone who wants to better understand brain function and how to preserve it." - Bill Gates, Co-Chair, Bill & Melinda Gates Foundation "This is the book all of us need, young and old!" -Walter Isaacson, New York Times bestselling author of Steve Jobs -This text refers to an alternate kindle_edition edition. I feel sharper already." -Mehmet Oz, MD, Host, The Dr. ![]() A genuine source of practical knowledge and sympathy to those struggling with dementia and the family members who are primary caregivers." - Kirkus Reviews "Sanjay Gupta brilliantly crafts an actionable plan we can all follow. Whether you're concerned about memory loss or simply want to boost your mental acuity, Keep Sharp is an essential guide." -Gary Small, MD, Director, UCLA Longevity Center "Gupta is brilliant at busting myths, allaying fears, and giving us the solutions we need to keep sharp throughout our lives." -Dean Ornish, MD, Founder & President, Preventive Medicine Research Institute "In a steady, measured voice, presents a comprehensive view of the best that brain science has to offer to preserve and improve memory. Agus, MD, New York Times bestselling author of The End of Illness " optimism and the wealth of scientific information he corrals will embolden and comfort readers." - Publishers Weekly "A must-read owner's manual for anyone with a brain." -Arianna Huffington, Founder & CEO, Thrive Global "Dr. " Keep Sharp shows it's absolutely possible to take control of one's brain health for life." - Richard Isaacson, MD, Director, Alzheimer's Prevention Clinic at the Weill Cornell Memory Disorders Program " Keep Sharp will change how you think about your brain, how you care for it, and how you support its full potential." - David B. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy at any age! The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day. Dr Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about signs and symptoms, and shows you both how to ward against it and how to care for a partner in cognitive decline. Discover what we can learn from 'super-brained' people who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. 'Fascinating' Daily Mail Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. ![]() To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice.Īn exciting new science-driven guide to protecting your mind from decline. You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. Click ‘Customise Cookies’ to decline these cookies, make more detailed choices, or learn more. Third parties use cookies for their purposes of displaying and measuring personalised ads, generating audience insights, and developing and improving products. This includes using first- and third-party cookies, which store or access standard device information such as a unique identifier. If you agree, we’ll also use cookies to complement your shopping experience across the Amazon stores as described in our Cookie Notice. We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences and to provide our services, as detailed in our Cookie Notice. ![]()
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